4 Ways Cold Air Can Affect Your Sinuses
The colder months of winter have officially made an appearance. While we may not have severe winters around here, there are still a number of ways cold air can affect…
5 Asthma Triggers to Be Aware of This Holiday Season
The holiday season should be spent baking, giving out presents, and spending time with loved ones—not feeling under the weather. This winter, remember to prioritize your health. You can stay…
Protecting Your Hearing: 8 Places You Should Wear Ear Protection
Listen up! When it comes to taking precautionary steps to protect ourselves, we tend to think helmets, eyewear, mouthguards and so on—but we rarely think “ear plugs!” Take a minute…